DS Small Group Training matches the quality service of DS Personal Training, only in 2-4 person small groups.  Our coaches still individualize & progress your programming and coach your technique while helping a small group of others at the same time.  This style of small group training allows for a more personalized experience, which is where a lot of other studio's small group training falls short.  You can still perform a personalized workout in a group setting.  Some refer to our style of group training as semi-private personal training for that very reason.  The quality stays high.  You can bring a group of your own, or we can fit you into a group that we currently have training.  DS Small Group Training can accommodate everyone!  Sessions are ~60 minutes in duration.