DS Personal Training workouts are designed for you, based on you, to get the results you want.  Your coach is professional, experienced, and motivating.  Work towards your goal with a dedicated coach who customizes and oversees your programming. Our coaches teach proper form and actively coach your technique.  We track all workouts to ensure progress, use analytics to improve training programs, have flexible schedules, and are dedicated to your success.  All of our trainers are degreed, certified, and committed to the craft.  Sessions are ~60 minutes in duration.