Angela VanCleve, MS, CHC, CPT
Co-Owner, Certified Health Coach, Personal Trainer, Pilates Coach, Fitness Nutrition Specialist
"If your dreams don't scare you, they are not big enough."
-Ellen Johnson Sirleaf
Education & Credentials:
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MS in Public Health Administration, Trinity Washington University
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BS in Exercise Science, Public Health Minor, The George Washington University
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ACE-CHC: American Council on Exercise Certified Health Coach
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AFAA-CPT: Aerobics and Fitness Association of America Certified Personal Trainer
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AFAA-Group Exercise: Aerobics and Fitness Association of America Group Exercise Instructor
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ACE-Fitness Nutrition: American Council on Exercise Certified Fitness Nutrition Specialist
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Fitour Indoor Cycling Instructor
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Fitour Advanced Pilates Instructor
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American Red Cross CPR/AED
Specialties:
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Increasing Strength and Flexibility
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Increasing Performance
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Strength Training for Athletes
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Developing & Implementing Behavior Change Strategies
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Helping Individuals Work Through Barriers to Attain Goals
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Group and Individualized Weight Loss Programs
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Comprehensive Nutrition Consulting
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Indoor Cycling & Pilates
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Developing High Intensity Interval Training (HIIT) & Circuit Training Programming
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Experienced with Individuals with Diabetes Mellitus, Chronic Low Back Pain, Hypertension, Obesity, and Advanced Age Populations